Aerobic Classes: FBC offers step/circuit aerobics classes that are open to most all fitness levels. With music that will get those toes tapping we move all over the step to get the heart rate up and burn calories. Toning includes weight training and floor exercises that will have those muscles looking sleek in no time. Each aerobics day is different from the other to add variety and energize you as you start to meet your fitness goals.  Click here to visit the aerobics page to view the different classes and schedules.

Personal Fitness Programs and Stretching Classes: Personal Fitness and Stretching Classes are periodically scheduled.

Fitness Sessions: Planned sessions related to nutrition and physical fitness are periodically scheduled.